why is it that so often the stuff you hate doing - like getting out of bed to jump into a freezing cold pool, or eating a bowl of broccoli instead of banana bread, or dropping off the kids at school in the morning (or picking them up in the afternoon) - ends up making you feel so good?
quite often, as soon as you've won the battle against inertia and gotten warmed up enough that the water starts to feel comfortable, you actually ENJOY it.
i swear i am eating broccoli right now. in my bathing suit, just about to go to the pool. see?
for years, my exhusband picked up the amazons in the morning and dropped them off at school. then, for reasons he will explain, somehow related to boundaries or something, he told them he would not.
so i took over.
after i drag myself out of bed, rush them through breakfast and then grouchily get them into the minivan, i discover that i love the anticipation humming through the car. i sometimes ask them about their classes. we take stock of what was forgotten at home and how to deal with it. i hear about the plans for the afternoon. if we pick up a couple of their friends along the way, i eavesdrop on their gossip and get a sense of the temperature of the moment. there are good reasons why they should be more responsible and get there themselves - and some days i force them to. 90% of the time, i take them.
then when we get to school, if i can get a parking spot, i walk them in. mainly for one reason: so i can walk out into the stream of kids coming in.
the best thing about the united nations international school in nyc - apart from it being a vast range of cultures and races - is that it goes from kindergarten to twelfth-grade. i get to see the kindergarten's wide-open faces as they skip into school under their enormous, colorful backpacks. i love that so often, they still want to hold a parent's hand. i get to see the toddler siblings running and tripping, looking adoringly at their big brothers or sisters. the junior schoolers on their scooters or dressed in costumes for a class event.
the middle-schoolers proudly balancing projects, dioramas and posters and boxes of cupcakes, as they march in with a sense of purpose. they feel so grown-up, they own the school now and they know where they are going.
and then those bleary-eyed teenagers, the girls still awkward in occasional heels and those tiny tiny shorts and skirts, dripping with make-up (they have to start somewhere!) the boys, still just boys, their faces sometimes red and smarting from the occasional shave, and in their big men's bodies that they don't know what to do with. even if it's spring, there's a bit of chill in the morning air, because the day is just beginning.
sometimes, i just start laughing to myself because i was once a kindergartener, a fourth-grader, a thirteen year-old and a high school senior. i can see myself and the amazons in every one of them.
don't you remember holding the hand of your first-grader and looking with terror at those enormous, threatening adolescents and wondering how yours would ever make it? and now, looking at those upper schoolers and realizing that they are just as vulnerable and fragile as the little kids.
because it's u.n.i.s., they are often speaking different languages and wearing vastly different clothes (until they turn into teenagers). sarah kay, the brilliant young performance poet, was a u.n.i.s. student. so was ishmael beah, the child soldier who wrote "a long way home," and sarah jones, the actor who can be 15 different nationalities consecutively in her one-woman show and john zorn, the experimental musician.
because it's u.n.i.s, the school guards and teachers have seen the kids go from bright-eyed five year-olds to defiant adolescents and they don't let them get away with anything. the authorities watch them walk in with a sense of care and discipline as well as affection. one guard i've known for 14 years said to me almost bursting with pride, "look at those kids, they are all happy to be here!"
because it's u.n.i.s., the kids seem to walk in smiling - even the upper schoolers with their intense academic pressures and clear lack of sleep - and the excitement of the day to come is almost palpable.
when i get back into my car, i'm smiling too. i'm exhilarated by the optimism. i have perspective - that irritating job is just a job, the traffic and the weather will be different tomorrow.
like finishing the broccoli and moving on to kale (i REALLY am right now), i'm energized and almost euphoric.
it's a meditation in itself. how can anyone feel bad with all those smiling kids promising you a better world?
in my mind, the best way to stay healthy and happy is to stay engaged. to revel in the spirit of others and stay buoyant and purposeful.
you're here because they need you here. WE need you here. you need their energy and positivity as much as they need yours.
muslims are constantly told to be generous, that anything you give away, God will repay ten-fold. i believe that includes your energy. it's an effort but it pays off in a big way. every faith tells us that.
we're all in this together, that's what dropping the amazons off at school makes me remember. we're all on the same path.
that's why the stuff we hate to do is quite often the most crucial.
off to immerse myself in cold water! (lap swimming when i really would rather have another cup of tea, remember?)
Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts
Monday, May 7, 2012
the stuff you hate
Labels:
ameena meer,
ameena meer douglas,
andrew douglas,
cancer,
jahanara nares,
Muslims,
parenting,
sasha douglas,
single mothers,
single parents,
Sufi,
teenagers,
united nations international school,
wellness
Location:
New York, NY, USA
Monday, March 1, 2010
cancer phase two

went to see my very calm and metaphysical oncologist. as is his style, he had me listen to a very soothing chant, "om nama narayani..." and he asked me when i was going to write about my cancer treatments. i talked about my frustration with my doctor at memorial sloan kettering, i told him about re-thinking chemotherapy. he prescribed MORE supplements ($185.00) to help with the nerve damage and suggested twice-weekly intravenous glutathione (about $500 per dose) to get my immune system back to normal.
it seems that my immune system is so damaged by the chemotherapy that my current condition would be analogous to someone who is HIV+ which he asked me if i was. fortunately, unless i got it from the blood transfusions, i'm not.
i told him my theory (and practice), "if i believe i am well, i will be."
he answered: "most spiritual teachers as well as psychologists would agree with you. your mind can change your body."
so i left, scheduled one appointment for glutathione (all i could dream of affording), bought more supplements - i am now gulping down multi-colored capsules like jellybeans - and went to meet a friend (who is surfing in costa rica, skiing in argentina and on her way to australia next) to absorb some of her radiating positivity.
when i walked back in the door of my apartment, my phone rang. it was the metaphysical oncologist's secretary. she said that my memorial sloan kettering oncologist called him. he can no longer treat me. he told his secretary to tell me that he misunderstood about the chemotherapy. he can't endorse something that deviates from the standard procedure. however, he recommends i see yet another oncologist, this one at columbia presbyterian up at 165th st.
i am totally confused. the metaphysical oncologist has just sold me upstream. i ask the secretary again, "are you sure? we had a very long conversation about it. how can there be a 'misunderstanding'?" is he just scared about malpractice suits? is it insurance?
phase two in cancer treatments is discovering that the doctors are more scared than you are. scared of getting blamed. scared of insurance companies. scared of malpractice or the embarassment of a patient dying unexpectedly. scared of losing stature or patients if the word gets out.
i pointed out to the chemo doctors that my cancer has a 95% cure rate but only 70% of people survive chemotherapy. they say, "I know, we've made such strides!"
70%
that is a C, as one of my friends pointed out.
at the moment, the things that seem to make me feel best are acupuncture, penney leyshon, pilates and cutting sugar and animal products out of my diet.
though i fell off the wagon today with a decaf cappuccino (2 sugars) basking in the spring sunlight with my neighbor purvi and KNOWING that i am well.
(it's possible the vitamins work, too, but i am taking so many i can't tell which is doing what. as the chemo leaves my body, i will let you know more.)
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