C-Word: You'll see it when you believe it

Guided visualizations have been shown to be surprisingly effective with a number of illnesses, cancer amongst them. I know a number of people who have shrunk tumors to zero. They have also been successful with multiple sclerosis, infections and recovering from brain and physical damage.

Famous amongst people who have healed their bodies with their minds are Joe Dispenza who almost miraculously recovered from an accident to regain full use of his body. He leads workshops that teach people how to meditate (using his guided visualizations) to heal themselves.

Along with working people on diet, supplements, lifestyle changes and unlocking trauma in their bodies, I give them a guided visualization meditation session. It is a mindfulness-based meditation inspired by the teachings of Jonathan Kabat-Zinn whose MBSR meditations have shown great success with people in chemotherapy and other treatments.

The guided visualization I do has multiple uses in my practice.

1. As medical intuitive, it allows me to travel inside their bodies, little by little, and bring awareness and light to what is happening and to see what imagery the body shows me.

2. It allows the client to reconnect with their bodies and their life force so they can notice places where their muscles, organs or tissues are out of resonance.

3. It gives the clients an opportunity to experience a guided meditation practice that he/she could use again and again when on his/her own.

It can also be a useful tool in strengthening the immune system against pathogens and harmful external forces whether those are the effects of radiation or chemotherapy or bacteria and viruses, from Lyme disease to Corona Virus.

I've discovered almost miraculous healing in my clients that surprises their doctors and also makes them happier. It can give you a sense of control over an illness as well as your body.

Given the current financial struggle many of us are facing, I wanted to offer a healing meditation to anyone who wants to work on healing an illness, strengthening their immune systems or simply finding a greater sense of connection with the body.

Right now, when resources are scarce, it's nice to find something you can do that costs nothing, doesn't require any extra tools or training and is also highly effective.

Healing and health challenge meditation

It is free. Please share it with anyone who might find it useful.